An alternative to your transitional workout, helping you appreciate your body for what it can already do and learning some new fun things along the way
At Mountain Valley Pole Fitness we believe when you feel safe, included and enjoy your workout the benefits are greater. That’s why we offer a judgement free zone for people of all fitness levels to come together and get some exercise that’s more fun than work. Whether you’re looking to build strength, improve flexibility, balance and coordination or gain confidence we’ve got you covered. Sign up for a class today and reap the benefits of being part of a community that not only motivates you but grows with and supports you.
