We are a small keto friendly food company.
We are a small keto friendly food company. We make delicious and nutrient dense foods that are keto, diabetes, paleo, gluten free, grain free, sugar free, and hflc friendly. KMH is owned and operated by two local Victoria women, Chelsea, owner of the Hot and Cold Cafe and Kaisha, owner of Well and Strong Health. By combining their cooking and nutrition skills, Chelsea and Kaisha create delicious and nutritious foods that will keep your body fueled and happy.
We caught up with Kaisha to learn more about this health food business and their selection of keto treats. Read their story here
