Creativity, compassion and calm with counsellor Elspeth Robertson
I am is a registered clinical counsellor and professional art therapist, with office and ecotherapy locations in Vancouver & Port Coquitlam.
If you are struggling with stress, anxiety, burnout or perfectionism, you are not alone. I have experienced the pressure of feeling like you have to get everything right all the time and the liberation that therapy can achieve.
I am passionate about working with anxious and stressed adults and children to foster growth and self-expansion in all realms of human experience. I believe everybody has the intrinsic ability to nourish their mind, body and soul, but we often become disconnected from these innate processes.
We will work together to reconnect you with your natural healing abilities through the transformative power of creativity, compassion and calm, utilizing evidence-based therapy approaches like mindfulness, art therapy and somatic therapy.