We empower everyone to stay healthy.
We offer:
~Virtual group strength and conditioning classes for all levels, 6 days a week, 1-3 times a day. Visit: groundworkathletics.ca/classes for a detailed schedule and registration details.
~Virtual 1:1 coaching based on your goals no matter how big or small; working with whatever equipment you have, or lack thereof. *
~Online Personalized monthly programming *
*Complimentary initial consultation
Available Online
City/Region: Vancouver
District: Metro Vancouver
Region: Mainland/Southwest
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We respectfully acknowledge our place of work is within the ancestral, traditional and unceded territories of the Xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish) and səl̓ilwətaʔɬ/sel̓ílwitulh (Tsleil-Waututh) and that we serve the Peoples of the many Nations throughout British Columbia.
