Full of Kindness Wellness

Teaching mindfulness and kindness to children 5 to 19 years old

I teach mindfulness and kindness to children from 5 to 19 years old, in schools or one-on-one.
I offer 2 programs: 1 for 5 to 11 years old, and 1 for teenagers 12 to 19 years old.
The program exists in video format in French. I teach online-live through Zoom to schools in French or English.
Mindfulness helps children with attention span, emotion regulation, less stress, and so much more.